A space designed specifically for you.

Let Us Speak Out CIC supports Black African women in Kirklees with education, awareness, and safe community spaces around domestic abuse, sexual health, and mental wellbeing.

Close-up portrait of a Black African woman looking thoughtfully into the distance.

Bridging the Gap

Too many Black African women are suffering in silence. Language barriers, cultural stigma, fear, shame, and a lack of trust in mainstream services can all stop women from seeking help. Many women do not have words for what they are experiencing or do not know that it is abuse.
We are here to change that through education, honest conversation, and culturally grounded support.

"

97% of Black and African heritage women lack confidence that reporting abuse will lead to support.

Sistah Space, 2025

A diverse group of Black African women laughing and talking in a warm community space.

This space is for you.

You might be a mother trying to make sense of something that does not feel right. A student who has questions she has never known how to ask. A professional carrying something heavy behind closed doors. A woman who is new to this country and does not know where to turn. Whatever brings you here, you are welcome.
Our sessions are women-only, free, and designed around the realities of Black African women's lives. We speak your language, sometimes literally.

  • Private, women-only spaces
  • Support available in multiple African languages
  • No referral needed

Education. Awareness. Early support.

We provide culturally sensitive education and community dialogue for Black African women in Kirklees. Our work is centred on intimate partner sexual violence (IPSV) the connected issues that shape women's lives: domestic abuse, sexual health and wellbeing, menopause, healthy relationships, and mental wellbeing. We help women understand what abuse can look like, how it affects health and confidence, and what support is available to them.

Peer Support Groups (free)

Living through difficult experiences in silence is isolating. Our monthly peer support groups bring Black African women together — to connect, to speak, and to find strength in shared experience. Groups are facilitated by our team and guided by the needs and voices of the women in the room.

Join a Session

One-to-One Support (free)

Sometimes you need to talk privately — to ask questions you cannot ask in a group, to understand your situation, or to think through your options without pressure. We are here for you.

Schedule a Session

Workshops (free)

We partner with local organizations and specialists to deliver practical workshops where women can learn, ask questions and have honest conversations. Where possible, we offer sessions in local languages (English, Igbo, Pidgin, Wolof, Shona, Ndebele, Zulu).

Plan a Workshop

Culturally Informed Support

We offer confidential sessions that respect your cultural heritage. Our team speaks multiple local languages, ensuring that nothing is lost in translation when you need help the most. Whether you need help navigating local systems or just a safe place to talk, we are here.

Two women deeply engaged in a supportive conversation.

Frequently Asked Questions

Is this for me?

If you are a Black African woman aged 18 or over living in Kirklees, our services are for you. You do not need to be in crisis to attend. Our work is for any woman who wants to learn, connect, or understand.

Is it confidential?

Yes. What you share with us stays with us. We will only share information without your consent if we believe someone is at serious risk of harm, as required by our safeguarding duty. We will always tell you clearly if this applies.

Do I need to be in crisis to contact you?

No. Many women who attend our workshops simply want information, awareness, or community. You do not need to be in crisis. You are welcome at any stage.

What languages are supported?

We currently provide support in English, Igbo, Pidgin, Wolof, Shona, Ndebele, Zulu. If you have a specific language need, please contact us and we will do our best to accommodate.

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Urgent Safety Note

If you or someone else is in immediate danger, please call 999. We are a support service, not an emergency first-responder. For out-of-hours crisis support in Kirklees, please contact the Single Point of Access (SPA) at 0800 183 0558.

Portrait of founder Mrs. Nwugo Ugada smiling warmly.

From My Heart to Yours

"I started Let Us Speak Out from a place of both academic rigour and deep community understanding. I hold a BSc in Sexual Health and an MA in Understanding Domestic and Sexual Violence, with my Master's research focused specifically on the 'Impact of Intimate Partner Sexual Violence Among Black African Women'. Through that research, I uncovered something that stayed with me: there is still very little visible data, public awareness, or open conversation about IPSV within Black African communities. Many women are living through it without the language to name it. Many services are not equipped to respond to it."

That absence is what Let Us Speak Out CIC is built to address.

"Originally from Nigeria and a long-term resident of the UK, I bring over three decades of lived experience within Black African communities, combined with strong academic training. I lead the organisation's programme design, community education, safeguarding approach, and partnership development. I'm also working toward a PhD on the impacts of intimate partner sexual violence among Black African women, with the aim of contributing new evidence to a field that needs it."

Mrs. Nwugo Ugada, Founder and Project Director
Mrs Julie Gaye, Community Engagement Lead and Support Coordinator

Mrs Julie Gaye, Community Engagement Lead and Support Coordinator

"Originally from The Gambia, Julie has lived in the UK for over a decade and brings extensive experience working with migrants, vulnerable people, and women navigating difficult circumstances. She holds a Level 3 Diploma in Health and Social Care and a Level 5 Diploma in Food and Nutrition, and has a strong background in trauma-informed engagement and casework with asylum seekers and newly arrived communities.
Julie leads our outreach and trust-building work. She coordinates workshops, facilitates peer support groups, and makes sure our work stays grounded, accessible, and genuinely useful to the women we serve.

Ms. Michelle Matsuro, Health Education and Clinical Support Advisor

Ms. Michelle Matsuro, Health Education and Clinical Support Advisor

Michelle, originally from Zimbabwe, has lived in the UK for 25 years and brings over 18 years of experience as a registered nurse. Her clinical background spans general medicine, respiratory specialist nursing, intensive care, and community-based complex care including NHS roles at Band 6 level. She has a particular interest in the health inequalities affecting Black African women, including diabetes, hypertension, and chronic illness, and has long been an advocate for Black women and children navigating the UK healthcare system.
In her role here, Michelle contributes clinical insight to our health education workshops and ensures our wellbeing content is accurate, accessible, and relevant to our community.

Our Core Beliefs

01

Support should reflect the real lives of Black African women

02

Early awareness and honest conversation matter

03

When women are supported, families and communities are stronger

04

Safety, trust, and confidentiality come first

Start the conversation.

Whether you need help, want to volunteer, or just have a question, we are here to listen.

Location

Kirklees, West Yorkshire

"Everything you share with us is confidential. We respect your privacy and your story."